Group Counseling

Group counseling can be an amazing experience that allows you to gain insights as you would in individual therapy, while also learning from the experiences of others who are facing similar challenges. Group counseling often helps people to not feel so isolated and “alone” with their struggles, as they hear and relate to other group members and their similar stories/experiences. Group counseling is also more cost effective and most of our groups are topic centered and will run for 6-10 weeks, depending on the group purpose/topic/need.

Group Topics:

Coping with Postpartum

Healthy Relationships

Anxiety/Stress/Burnout

Self-compassion & Challenging Negative self-talk/thoughts

Sign UP: If you are interested in group therapy and would like to be added to our list to be informed when our next session begins, please contact us at:

Ph: 208-207-4022 or E: therapy@wholehealthcounseling.live.